Mike Forder 4:36 row
825m
Meters
4:36.5
Time
2:47.5
Pace
42
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1622 |
| Drag Factor | 129 |
November 25, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 825m | 2:47.5 | 74 | 555 | 20 |
| 4:36.5 | 826m | 2:47.3 | 75 | 556 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.