Mike Forder 3:04 row
392m
Meters
3:04.6
Time
3:55.4
Pace
20
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 137 |
November 27, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 392m | 3:55.4 | 27 | 392 | 14 |
| 3:04.6 | 392m | 3:55.4 | 27 | 392 | 14 |
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Workout Graph
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