Mike Forder 26:35 BikeErg
9,777m
Meters
26:35.4
Time
2:43.1
Pace
254
Calories
81
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 56 |
| Revolution Count | 1516 |
| Power/kg | 0.81 |
| Drag Factor | 90 |
November 27, 2020 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:35.4 | 9,777m | 2:43.1 | 81 | 577 | 56 | 81 |
| 5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 59 | 90 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 58 | 74 |
| 15:00.0 | 1,812m | 2:45.5 | 77 | 565 | 56 | 82 |
| 20:00.0 | 1,781m | 2:48.4 | 73 | 552 | 54 | 76 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 61 | 89 |
| 26:35.4 | 479m | 3:19.1 | 44 | 452 | 47 | 78 |
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Workout Graph
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