Mike Forder 3931m BikeErg
3,931m
Meters
11:38.8
Time
2:57.7
Pace
99
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 49 |
| Revolution Count | 578 |
| Power/kg | 0.62 |
| Drag Factor | 106 |
December 07, 2020 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.8 | 3,931m | 2:57.7 | 62 | 514 | 49 | 88 |
| 5:39.6 | 2,000m | 2:49.8 | 71 | 546 | 52 | 84 |
| 5:59.2 | 3,931m | 3:06.0 | 54 | 487 | 48 | 92 |
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Workout Graph
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