Mike Forder 1:34 BikeErg
296m
Meters
1:34.6
Time
5:19.5
Pace
7
Calories
79
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| RPM | 29 |
| Revolution Count | 44 |
| Power/kg | 0.11 |
| Drag Factor | 96 |
December 07, 2020 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.6 | 296m | 5:19.5 | 11 | 336 | 29 | 79 |
| 1:34.6 | 297m | 5:18.5 | 11 | 337 | 29 | 79 |
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Workout Graph
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