Mike Forder 2000m BikeErg
2,000m
Meters
3:25.9
Time
1:42.9
Pace
78
Calories
148
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| RPM | 81 |
| Revolution Count | 280 |
| Power/kg | 3.23 |
| Drag Factor | 121 |
December 07, 2020 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:25.9 | 2,000m | 1:42.9 | 321 | 1403 | 81 | 148 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 83 | 127 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 83 | 143 |
| 0:41.1 | 1,200m | 1:42.7 | 323 | 1410 | 83 | 152 |
| 0:41.7 | 1,600m | 1:44.2 | 309 | 1363 | 81 | 157 |
| 0:42.3 | 2,000m | 1:45.7 | 296 | 1318 | 80 | 162 |
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Workout Graph
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