Mike Forder 35:25 BikeErg
12,870m
Meters
35:25.0
Time
2:45.1
Pace
333
Calories
83
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 51 |
| Revolution Count | 1815 |
| Power/kg | 0.78 |
| Drag Factor | 121 |
December 07, 2020 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:25.0 | 12,870m | 2:45.1 | 78 | 567 | 51 | 83 |
| 5:00.0 | 1,831m | 2:43.8 | 80 | 573 | 52 | 80 |
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 52 | 79 |
| 15:00.0 | 1,770m | 2:49.4 | 72 | 547 | 50 | 81 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 52 | 77 |
| 25:00.0 | 1,919m | 2:36.3 | 92 | 615 | 54 | 82 |
| 30:00.0 | 1,735m | 2:52.9 | 68 | 533 | 49 | 75 |
| 35:00.0 | 1,827m | 2:44.2 | 79 | 572 | 51 | 106 |
| 35:25.0 | 85m | 4:54.1 | 14 | 347 | 33 | 86 |
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Workout Graph
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