Mike Forder 35:25 BikeErg
12,870
Meters
35:25.0
Time
2:45.1
Pace
333
Calories
83
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 51 |
| Revolution Count | 1815 |
| Power/kg | 0.82 |
| Drag Factor | 121 |
December 07, 2020 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:25.0 | 12,870 | 2:45.1 | 78 | 564 | 333 | 51 | 83 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 52 | 80 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 52 | 79 |
| 15:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 50 | 81 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 52 | 77 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 54 | 82 |
| 30:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 49 | 75 |
| 35:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 51 | 106 |
| 35:25.0 | 85 | 4:54.1 | 14 | 288 | 2 | 33 | 86 |
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Workout Graph
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