Mike Forder 3:06 BikeErg
781m
Meters
3:06.8
Time
3:59.1
Pace
20
Calories
102
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 37 |
| Revolution Count | 114 |
| Power/kg | 0.26 |
| Drag Factor | 106 |
December 08, 2020 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:06.8 | 781m | 3:59.1 | 26 | 388 | 37 | 102 |
| 3:06.8 | 781m | 3:59.1 | 26 | 388 | 37 | 102 |
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Workout Graph
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