Mike Forder 0:40 BikeErg
419m
Meters
0:40.0
Time
1:35.4
Pace
18
Calories
137
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1684 |
| RPM | 92 |
| Revolution Count | 60 |
| Power/kg | 4.04 |
| Drag Factor | 106 |
December 08, 2020 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 419m | 1:35.4 | 402 | 1684 | 92 | 137 |
| 0:40.0 | 419m | 1:35.4 | 402 | 1684 | 92 | 137 |
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Workout Graph
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