Mike Forder 0:40 BikeErg
390m
Meters
0:40.0
Time
1:42.5
Pace
15
Calories
124
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 86 |
| Revolution Count | 56 |
| Power/kg | 3.26 |
| Drag Factor | 106 |
December 08, 2020 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 390m | 1:42.5 | 324 | 1416 | 86 | 124 |
| 0:40.0 | 390m | 1:42.5 | 324 | 1416 | 86 | 124 |
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Workout Graph
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