Mike Forder 0:40 BikeErg
394m
Meters
0:40.0
Time
1:41.5
Pace
16
Calories
124
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 87 |
| Revolution Count | 57 |
| Power/kg | 3.36 |
| Drag Factor | 106 |
December 08, 2020 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 394m | 1:41.5 | 334 | 1451 | 87 | 124 |
| 0:40.0 | 395m | 1:41.2 | 337 | 1459 | 87 | 124 |
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Workout Graph
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