Mike Forder 0:40 BikeErg
386m
Meters
0:40.0
Time
1:43.6
Pace
15
Calories
115
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| RPM | 84 |
| Revolution Count | 55 |
| Power/kg | 3.17 |
| Drag Factor | 106 |
December 08, 2020 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 386m | 1:43.6 | 315 | 1382 | 84 | 115 |
| 0:40.0 | 386m | 1:43.6 | 315 | 1382 | 84 | 115 |
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Workout Graph
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