Mike Forder 5:46 BikeErg
1,420m
Meters
5:46.9
Time
4:04.2
Pace
36
Calories
93
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 36 |
| Revolution Count | 208 |
| Power/kg | 0.24 |
| Drag Factor | 106 |
January 01, 2021 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:46.9 | 1,420m | 4:04.2 | 24 | 382 | 36 | 93 |
| 5:00.0 | 1,247m | 4:00.5 | 25 | 386 | 37 | 93 |
| 5:46.9 | 175m | 4:28.0 | 18 | 362 | 33 | 94 |
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Workout Graph
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