Mike Forder 10:06 BikeErg
4,331m
Meters
10:06.5
Time
2:20.0
Pace
123
Calories
89
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 61 |
| Revolution Count | 621 |
| Power/kg | 1.28 |
| Drag Factor | 112 |
January 01, 2021 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,331m | 2:20.0 | 127 | 738 | 61 | 89 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 61 | 92 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 63 | 90 |
| 10:06.5 | 26m | 4:10.0 | 22 | 377 | 37 | 85 |
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Workout Graph
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