Mike Forder 24:17 BikeErg

9,184m

Meters

24:17.7

Time

2:38.7

Pace

243

Calories

89

Heart Rate

Average Watts88
Calories Per Hour601
RPM56
Revolution Count1358
Power/kg0.88
Drag Factor104

January 03, 2021 10:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:17.7 9,184m 2:38.7 88 601 56 89
5:00.0 2,040m 2:27.0 110 678 60 86
10:00.0 2,027m 2:28.0 108 671 60 96
15:00.0 1,918m 2:36.4 91 614 57 92
20:00.0 1,816m 2:45.1 78 567 54 80
24:17.7 1,383m 3:06.3 54 486 48 91

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Workout Graph

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