Mike Forder 4:35 BikeErg
1,608m
Meters
4:35.8
Time
2:51.5
Pace
41
Calories
58
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 51 |
| Revolution Count | 225 |
| Power/kg | 0.69 |
| Drag Factor | 107 |
January 03, 2021 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,608m | 2:51.5 | 69 | 538 | 51 | 58 |
| 4:35.8 | 1,608m | 2:51.5 | 69 | 538 | 51 | 58 |
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Workout Graph
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