Mike Forder 234m row
234m
Meters
1:25.2
Time
3:02.0
Pace
12
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 132 |
January 04, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.2 | 234m | 3:02.0 | 58 | 499 | 19 | 94 |
| 1:14.4 | 234m | 2:38.9 | 87 | 599 | 19 | 94 |
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Workout Graph
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