Mike Forder 5:03 BikeErg
1,995m
Meters
5:03.8
Time
2:32.2
Pace
53
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 57 |
| Revolution Count | 294 |
| Power/kg | 1 |
| Drag Factor | 104 |
January 05, 2021 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,995m | 2:32.2 | 99 | 641 | 57 | 93 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 58 | 93 |
| 5:03.8 | 20m | 3:10.0 | 51 | 475 | 47 | 93 |
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Workout Graph
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