Mike Forder 8:28 BikeErg
2,342
Meters
8:28.1
Time
3:36.9
Pace
58
Calories
87
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 41 |
| Revolution Count | 351 |
| Power/kg | 0.36 |
| Drag Factor | 99 |
January 08, 2021 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:28.1 | 2,342 | 3:36.9 | 34 | 410 | 58 | 41 | 87 |
| 5:00.0 | 1,402 | 3:33.9 | 36 | 420 | 35 | 42 | 83 |
| 8:28.1 | 940 | 3:41.3 | 32 | 397 | 23 | 41 | 91 |
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Workout Graph
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