Mike Forder 3:01 BikeErg
745m
Meters
3:01.2
Time
4:03.2
Pace
19
Calories
78
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 37 |
| Revolution Count | 112 |
| Power/kg | 0.24 |
| Drag Factor | 97 |
January 08, 2021 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.2 | 745m | 4:03.2 | 24 | 383 | 37 | 78 |
| 3:01.2 | 746m | 4:02.8 | 24 | 384 | 37 | 78 |
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Workout Graph
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