Mike Forder 10:48 BikeErg
4,045m
Meters
10:48.6
Time
2:40.3
Pace
105
Calories
85
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 56 |
| Revolution Count | 611 |
| Power/kg | 0.85 |
| Drag Factor | 97 |
January 08, 2021 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:48.6 | 4,045m | 2:40.3 | 85 | 592 | 56 | 85 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 58 | 95 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 54 | 78 |
| 10:48.6 | 327m | 2:28.6 | 107 | 666 | 60 | 82 |
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Workout Graph
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