Mike Forder 4:48 BikeErg
1,762m
Meters
4:48.5
Time
2:43.7
Pace
46
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 55 |
| Revolution Count | 264 |
| Power/kg | 0.8 |
| Drag Factor | 97 |
January 06, 2021 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,762m | 2:43.7 | 80 | 574 | 55 | 85 |
| 4:48.5 | 1,764m | 2:43.5 | 80 | 575 | 55 | 85 |
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Workout Graph
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