Mike Forder 2:17 row
296m
Meters
2:17.9
Time
3:52.9
Pace
15
Calories
93
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Stroke Count | 29 |
| Drag Factor | 130 |
January 09, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 296m | 3:52.9 | 28 | 395 | 13 | 93 |
| 2:17.9 | 297m | 3:52.1 | 28 | 396 | 13 | 93 |
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Workout Graph
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