Mike Forder 1:00 row
316m
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
153
Heart Rate
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 135 |
January 09, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 153 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 153 |
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Workout Graph
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