Mike Forder 1000m BikeErg
1,000m
Meters
2:18.7
Time
2:18.7
Pace
28
Calories
86
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
RPM | 65 |
Revolution Count | 151 |
Power/kg | 1.32 |
Drag Factor | 95 |
January 13, 2021 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 65 | 86 |
0:30.6 | 250m | 2:02.4 | 191 | 956 | 75 | 92 |
0:35.3 | 500m | 2:21.2 | 124 | 727 | 65 | 87 |
0:35.0 | 750m | 2:20.0 | 128 | 738 | 65 | 85 |
0:37.7 | 1,000m | 2:30.8 | 102 | 651 | 60 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.