Mike Forder 6:50 BikeErg
2,741m
Meters
6:50.9
Time
2:29.9
Pace
74
Calories
80
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 416 |
| Power/kg | 1.05 |
| Drag Factor | 96 |
January 13, 2021 16:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:50.9 | 2,741m | 2:29.9 | 104 | 657 | 61 | 80 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 60 | 76 |
| 6:50.9 | 775m | 2:23.0 | 119 | 711 | 64 | 85 |
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Workout Graph
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