Mike Forder 13:50 BikeErg
5,433m
Meters
13:50.4
Time
2:32.8
Pace
146
Calories
84
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
RPM | 57 |
Revolution Count | 794 |
Power/kg | 0.99 |
Drag Factor | 108 |
January 15, 2021 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
13:50.4 | 5,433m | 2:32.8 | 98 | 637 | 57 | 84 |
5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 59 | 79 |
10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 57 | 95 |
13:50.4 | 1,437m | 2:40.3 | 85 | 592 | 55 | 80 |
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Workout Graph
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