Mike Forder 10000m BikeErg
10,000m
Meters
18:17.1
Time
1:49.7
Pace
367
Calories
160
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 80 |
| Revolution Count | 1469 |
| Power/kg | 2.66 |
| Drag Factor | 107 |
January 16, 2021 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:17.1 | 10,000m | 1:49.7 | 265 | 1212 | 80 | 160 |
| 3:38.4 | 2,000m | 1:49.2 | 269 | 1225 | 81 | 148 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 80 | 165 |
| 3:40.5 | 6,000m | 1:50.2 | 261 | 1198 | 80 | 164 |
| 3:40.1 | 8,000m | 1:50.0 | 263 | 1203 | 80 | 164 |
| 3:38.5 | 10,000m | 1:49.2 | 268 | 1223 | 81 | 160 |
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