Mike Forder 1:00:00 BikeErg
26,874m
Meters
1:00:00.0
Time
2:13.9
Pace
800
Calories
107
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
RPM | 70 |
Revolution Count | 4199 |
Power/kg | 1.47 |
Drag Factor | 89 |
January 29, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 26,874m | 2:13.9 | 146 | 801 | 70 | 107 |
10:00.0 | 4,160m | 2:24.2 | 117 | 701 | 65 | 96 |
20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 71 | 103 |
30:00.0 | 4,425m | 2:15.5 | 140 | 783 | 69 | 104 |
40:00.0 | 4,461m | 2:14.4 | 144 | 795 | 70 | 106 |
50:00.0 | 4,536m | 2:12.2 | 151 | 820 | 71 | 114 |
1:00:00.0 | 4,779m | 2:05.5 | 177 | 908 | 75 | 120 |
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Workout Graph
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