Mike Forder 1:00:00 BikeErg

26,874m

Meters

1:00:00.0

Time

2:13.9

Pace

800

Calories

107

Heart Rate

Average Watts146
Calories Per Hour801
RPM70
Revolution Count4199
Power/kg1.47
Drag Factor89

January 29, 2021 13:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 26,874m 2:13.9 146 801 70 107
10:00.0 4,160m 2:24.2 117 701 65 96
20:00.0 4,514m 2:12.9 149 812 71 103
30:00.0 4,425m 2:15.5 140 783 69 104
40:00.0 4,461m 2:14.4 144 795 70 106
50:00.0 4,536m 2:12.2 151 820 71 114
1:00:00.0 4,779m 2:05.5 177 908 75 120

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Workout Graph

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