Mike Forder 23:31 BikeErg
10,122m
Meters
23:31.1
Time
2:19.4
Pace
291
Calories
92
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 67 |
| Revolution Count | 1579 |
| Power/kg | 1.3 |
| Drag Factor | 89 |
January 22, 2021 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:31.1 | 10,122m | 2:19.4 | 129 | 744 | 67 | 92 |
| 12:00.0 | 5,176m | 2:19.1 | 130 | 747 | 67 | 95 |
| 23:31.1 | 4,946m | 2:19.7 | 128 | 741 | 67 | 90 |
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Workout Graph
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