Mike Forder 6:24 BikeErg
2,330
Meters
6:24.7
Time
2:45.1
Pace
61
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 55 |
| Revolution Count | 357 |
| Power/kg | 0.82 |
| Drag Factor | 96 |
January 30, 2021 13:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:24.7 | 2,330 | 2:45.1 | 78 | 570 | 61 | 55 | 81 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 59 | 92 |
| 6:24.7 | 402 | 3:30.6 | 37 | 425 | 10 | 43 | 70 |
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Workout Graph
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