Mike Forder 10:00 row
1,871m
Meters
10:00.2
Time
2:40.3
Pace
98
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 128 |
February 08, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 1,871m | 2:40.3 | 85 | 591 | 20 | 96 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 99 |
| 10:00.2 | 887m | 2:49.2 | 72 | 548 | 19 | 94 |
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