Mike Forder 1:37 row
247m
Meters
1:37.7
Time
3:17.7
Pace
12
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 128 |
February 07, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 247m | 3:17.7 | 45 | 455 | 18 | 87 |
| 1:37.7 | 248m | 3:16.9 | 46 | 457 | 18 | 87 |
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Workout Graph
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