Mike Forder 2:06 row
509m
Meters
2:06.7
Time
2:04.4
Pace
32
Calories
122
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 128 |
February 07, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 509m | 2:04.4 | 182 | 924 | 24 | 122 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 121 |
| 2:04.6 | 9m | 3:14.4 | 48 | 463 | 123 |
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