Mike Forder 10:47 row
1,887m
Meters
10:47.9
Time
2:51.6
Pace
96
Calories
79
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 126 |
February 07, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 1,887m | 2:51.6 | 69 | 538 | 19 | 79 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 81 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 80 |
| 10:47.9 | 114m | 3:30.0 | 38 | 429 | 16 | 78 |
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Workout Graph
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