Mike Forder 10:34 row
1,830m
Meters
10:34.6
Time
2:53.3
Pace
93
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 129 |
February 10, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.6 | 1,830m | 2:53.3 | 67 | 531 | 18 | 91 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 85 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 95 |
| 10:34.6 | 103m | 2:47.9 | 74 | 554 | 18 | 94 |
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Workout Graph
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