Mike Forder 6:37 row
1,228m
Meters
6:37.6
Time
2:41.8
Pace
64
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 128 |
February 10, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,228m | 2:41.8 | 82 | 583 | 20 | 99 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 102 |
| 6:37.6 | 273m | 2:58.7 | 61 | 510 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.