Mike Forder 2000m row
2,000m
Meters
7:49.7
Time
1:57.4
Pace
133
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 129 |
February 12, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 147 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | 133 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 144 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 25 | 152 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 160 |
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Workout Graph
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