Mike Forder 10:15 row
1,907m
Meters
10:15.9
Time
2:41.4
Pace
100
Calories
86
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 128 |
February 12, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 1,907m | 2:41.4 | 83 | 586 | 20 | 86 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 86 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 85 |
| 10:15.9 | 44m | 3:00.6 | 59 | 504 | 13 | 87 |
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Workout Graph
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