Mike Forder 1000m BikeErg
1,000m
Meters
1:35.7
Time
1:35.7
Pace
43
Calories
149
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| RPM | 88 |
| Revolution Count | 140 |
| Power/kg | 4.01 |
| Drag Factor | 121 |
February 14, 2021 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35.7 | 1,000m | 1:35.7 | 399 | 1674 | 88 | 149 |
| 0:23.6 | 250m | 1:34.4 | 416 | 1731 | 89 | 131 |
| 0:23.5 | 500m | 1:34.0 | 421 | 1750 | 89 | 145 |
| 0:23.5 | 750m | 1:34.0 | 421 | 1750 | 89 | 158 |
| 0:25.0 | 1,000m | 1:40.0 | 350 | 1504 | 86 | 164 |
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Workout Graph
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