Mike Forder 15:26 BikeErg
6,292
Meters
15:26.6
Time
2:27.2
Pace
174
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 61 |
| Revolution Count | 941 |
| Power/kg | 1.16 |
| Drag Factor | 111 |
February 14, 2021 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:26.6 | 6,292 | 2:27.2 | 110 | 676 | 174 | 61 | 88 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 60 | 84 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 63 | 86 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 60 | 89 |
| 15:26.6 | 198 | 2:14.3 | 144 | 812 | 6 | 66 | 96 |
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Workout Graph
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