Mike Forder 17:07 BikeErg
7,169m
Meters
17:07.5
Time
2:23.3
Pace
201
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 64 |
| Revolution Count | 1101 |
| Power/kg | 1.2 |
| Drag Factor | 95 |
February 15, 2021 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:07.5 | 7,169m | 2:23.3 | 119 | 709 | 64 | 95 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 64 | 89 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 94 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 66 | 101 |
| 17:07.5 | 849m | 2:30.1 | 103 | 655 | 61 | 99 |
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Workout Graph
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