Mike Forder 1:16 row
182
Meters
1:16.6
Time
3:30.4
Pace
9
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 125 |
February 17, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 182 | 3:30.4 | 38 | 429 | 16 | 87 |
| 1:16.6 | 183 | 3:29.2 | 38 | 431 | 16 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.