Mike Forder 1:16 row
182m
Meters
1:16.6
Time
3:30.4
Pace
9
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 125 |
February 17, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 182m | 3:30.4 | 38 | 429 | 16 | 87 |
| 1:16.6 | 183m | 3:29.2 | 38 | 431 | 16 | 87 |
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Workout Graph
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