Mike Forder 0:59 row
246m
Meters
0:59.6
Time
2:01.1
Pace
16
Calories
113
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 128 |
February 17, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.6 | 246m | 2:01.1 | 197 | 977 | 24 | 113 |
| 0:59.6 | 246m | 2:01.1 | 197 | 977 | 24 | 113 |
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