Mike Forder 10:39 row
1,930m
Meters
10:39.9
Time
2:45.7
Pace
99
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 126 |
February 17, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 1,930m | 2:45.7 | 77 | 564 | 19 | 94 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 78 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 104 |
| 10:39.9 | 102m | 3:15.5 | 47 | 460 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.