Mike Forder 10:15 BikeErg
3,865m
Meters
10:15.1
Time
2:39.1
Pace
101
Calories
82
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 59 |
| Revolution Count | 607 |
| Power/kg | 0.87 |
| Drag Factor | 88 |
February 17, 2021 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.1 | 3,865m | 2:39.1 | 87 | 598 | 59 | 82 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 58 | 81 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 61 | 85 |
| 10:15.1 | 78m | 3:13.5 | 48 | 466 | 59 | 80 |
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