Mike Forder 1000m BikeErg
1,000m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
149
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| RPM | 84 |
| Revolution Count | 132 |
| Power/kg | 4.14 |
| Drag Factor | 142 |
February 21, 2021 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.7 | 1,000m | 1:34.7 | 412 | 1718 | 84 | 149 |
| 0:23.6 | 250m | 1:34.4 | 416 | 1731 | 84 | 131 |
| 0:22.9 | 500m | 1:31.6 | 455 | 1867 | 86 | 147 |
| 0:23.3 | 750m | 1:33.2 | 432 | 1787 | 88 | 157 |
| 0:24.8 | 1,000m | 1:39.2 | 359 | 1533 | 80 | 163 |
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Workout Graph
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