Mike Forder 5:10 BikeErg
1,524m
Meters
5:10.3
Time
3:23.6
Pace
37
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 43 |
| Revolution Count | 227 |
| Power/kg | 0.41 |
| Drag Factor | 101 |
February 24, 2021 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,524m | 3:23.6 | 41 | 442 | 43 | 89 |
| 5:00.0 | 1,477m | 3:23.1 | 42 | 443 | 44 | 87 |
| 5:10.3 | 47m | 3:39.1 | 33 | 414 | 41 | 92 |
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Workout Graph
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