Mike Forder 15:11 BikeErg
5,383
Meters
15:11.0
Time
2:49.2
Pace
137
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 52 |
| Revolution Count | 798 |
| Power/kg | 0.76 |
| Drag Factor | 101 |
February 25, 2021 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:11.0 | 5,383 | 2:49.2 | 72 | 541 | 137 | 52 | 99 |
| 5:00.0 | 1,627 | 3:04.3 | 56 | 480 | 40 | 46 | 93 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 53 | 105 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 59 | 100 |
| 15:11.0 | 54 | 3:23.7 | 41 | 327 | 1 | 48 | 98 |
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Workout Graph
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