Mike Forder 1:32 row
177m
Meters
1:32.4
Time
4:21.0
Pace
9
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 127 |
March 03, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 177m | 4:21.0 | 20 | 367 | 14 |
| 1:32.4 | 177m | 4:21.0 | 20 | 367 | 14 |
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